Tag Archives: travel

The [Allergy] Friendly Skies

On my return flight to Washington, DC the flight attendant made an announcement prior to our departure notifying all of the passengers on board that one passenger had a peanut allergy and therefore peanuts would not be served on the flight.

  1. Props to the airline crew for being adequately equipped to handle food allergy situations.
  2. It was fascinating – one set of flight attendants forgot all about the peanut allergy and began handing out bags of peanuts to passengers. It actually took me turning down pita chips and the gluten-containing peanuts with the explanation of a gluten allergy for her to remember about the Peanut Person and collect the bags of peanuts from the handful of folks who received them.
  3. All of the passengers complied (as far as I know) keeping the one passenger safe and healthy which again makes flying this particular airline such a unique study in humanity and community.
  4. What would it look like if all flights were Top 8 Allergen friendly and anyone allergic to the smell or ingestion of the Top 8 were able to fly safely without worry? (As I type this, the woman across the aisle from me is eating seafood for dinner making me extremely glad I do not react simply to the smell of fish or seafood!)

The alternative snack offered on our flight was pretzels. No big deal – they are kosher, kid-friendly, and easy to eat unless you are gluten intolerant or Celiac. The lack of peanuts made 0 feasible snack options for folks like me on board our flight (which is why having emergency snacks on hand is so crucial for folks with any food allergy!).

Since I had just eaten dinner I wasn’t too worried about a snack anyways but I thought that the whole situation was fascinating and it of course got my wheels spinning about situations like these, when one type of snack isn’t okay to accommodate an allergy, it would be really nice for an alternative to meet the needs of all folks (if it’s carb-based also having a gluten free substitute) and make worrying about safe food less of a regular experience.

What do you think in this situation – deal with it and let the 1 person fend for them self, expect anyone with a food allergy to pack their own snacks and not accommodate them on-board, or have a variety of options that can cater to multiple ways of eating?

The Dallas Farmers Market

On Tuesday afternoon my parents and I decided to go do a little bit of exploring on their lunch break. My parents used to take my brother and me down there when we were little for a fun Saturday morning outing. Before this week I couldn’t tell you the last time I was there!

There are 3 main pavilions at the market – 2 are open-air for produce and spice vendors and the other is enclosed with stalls selling everything from tamales, brunch, Italian sausage and handmade pasta to gelato, baked goods, and more! It was pretty quiet when we went but I’d imagine it’s quite energetic on the weekend.


We only walked through one of the open-aired pavilions and I was drooling at the produce. A lot of it was local, there were some entertaining signs, and I spotted beets as big as my head and okra – 2 perks of summer having already arrived in Texas!

It was fun to rediscover this gem at home having become a farmers market enthusiast here in DC. I can’t wait to visit again soon!

A Weekend in New Haven, CT

Saturday morning I hopped in the car with my friend Bethany and her fiance Aaron along with fellow bridesmaids Christina and Laura and embarked upon a trip up to New Haven, CT for a bridal shower in Bethany’s honor. We stayed at Aaron’s parents’ home which was lovely, dined at Scuzzi in downtown New Haven, walked through parts of the Yale campus, and enjoyed a bridal shower at Yale’s Graduate Club.

It was a fantastic (albeit quick and busy) weekend full of celebrating, [too much] food, 14 hours of driving through 6 states, and wonderful friends!

Enjoy the photo highlights!

Trip to Charlottesville

When I set the goal for myself to travel to someplace I’d never been before this year, I never expected I’d accomplish it before January was over! On Saturday night, I met my sorority’s National President and the lead advisor for our new chapter starting at UVA and we departed for Charlottesville.

The drive down was pretty quick. We stopped at an Outback Steakhouse for dinner which delighted me because I knew they had a gluten free menu. I got the grilled chicken with veggies and a side salad which was delicious. We stayed at the Cavalier Inn which was your standard hotel.

Yesterday was quite the whirlwind day. We made our trip to southern Virginia to participate in the first day of formal sorority recruitment. There were 12 rounds of girls that would be coming to learn about our group’s special recruitment in a few short weeks and it was our job to share information on our organization, the recruitment, and chat with the potential new members. (did all that Greek life talk make sense?)

We ate breakfast at the hotel and I was extremely glad I’d packed an Udi’s cinnamon raisin bagel to eat. I had some yogurt on the side and was glad the meal held me over from 8am til almost 2pm! There were of course a few nibbles on cheddar rice cakes and an apple.

We picked up lunch on our short break. Everyone else got Subway sandwiches (no GF option) so I got a salad from Baja Bean Co. that was just across the shopping center. The salad had lettuce, tomatoes, fajita veggies, beans, and some rice and was amazing!  After lunch I got to go check out a few other sororities and my legs, despite standing up all day, were thrilled to move and provide me with some fresh air and mountain scenery.

The day wound down and we headed to dinner with our whole group (others joined us in Charlottesville) before the drive back to DC. We went to Boylan Heights which I’d read about on Kath‘s blog. It was kind of cool to eat someplace I’d read about :)

I ordered my custom burger bowl a la scantron which was really fun. It also eliminated tons of modifying and special requests which I like to avoid as much as possible when dining with people I don’t know so well.

I got a burger bowl topped with black bean and corn salsa, roasted red peppers, and mushrooms with BBQ on the side. It also came with choice of fries and I opted for sweet potato when I should have got the amazing tater tots that others got. I maybe ate 1/3 of the fries and most of my burger bowl. It was perfect!

This morning I enjoyed another day off and actually woke up much earlier than I expected. With extra time in my routine, I took advantage of a lazy morning playing catch up. I had an egg white and red pepper spread on an English muffin with some frozen blueberries and a spoonful of yogurt.

Around noon I headed to the grocery store where I discovered that all of DC was making chili today and therefore they were sold out of beans. I managed to get everything else though and they were sampling some vegetable sushi which I partook in! When I got home I added some broccoli to a cup of tomato soup and then kept being productive.

I finally headed back out to the gym for a workout which felt good after 4.5 hours in the car from my little road trip. I snacked on half of a grapefruit and some pistachios while I cooked dinner.

I utilized leftover beans for some impromptu BBQ beans with a baby baked (a la microwave) potato and some homemade broccoli soup. I topped the soup with a bit of crumbled cheddar cheese which was the perfect topper.

Now I’m watching Greek and then it’s time for a short work week, woohoo!!